This is a very low monthly subscription for ongoing Fitness and Gourmet Cooking classes, every month, through East West Anodyne!
What you'll get:
- Yoga Classes
- Fitness Classes including HIIT and Cardio
- Gourmet cooking demos from a private Chef!
**This should be done with some functional movement under your belt - please listen to your body to prevent injury and do modifications as needed. If you are having trouble doing these movements due to severe pain/movement limitations/tension/etc. please contact us so we can assist you further with Acupuncture, Physical Therapy, and other modalities.
801-872-8699